There are multiple benefits to Reiki which is a process that is very easy and has amazing effects.  Reiki is great with increasing energy levels and helping to manage stress of life.  Some people will develop themselves spiritually and will get a better sense of life while some clients feel that Reiki helps them to have harmony in all they do.

Reiki training can help to balance the systems and the chakra and can help to increase overall health and take away stress, depression and pain.

Harmony

Reiki can bring harmony in the body and can get rid of symptoms and bring balance.  It can balance the mental and emotional body and the right and left brain and can help you to know between good and bad.

Relaxation

Reiki brings about relaxation and allows you to listen to your own body and to make decisions on what is right and wise.  You must learn to listen to your body and see what it is telling you.

Energy Blocks

Doing Reiki often can bring about peace and help you to be calm and to cope with stressful things in life.  It can increase your memory and help you to learn and have clarity in your emotions and in your mental life.  It can take away mood swings and fear and relieve you from anger.  This can also help you to have better relationships.

Cleansing

Reiki can relieve your body from stress and can help you to take responsibility and not to blame people.

Reiki reminds you that you can heal yourself and that you need rest and self-healing.  Rest doesn’t mean to stop being active, it just means to rest your mind and have a good mental health.

Clears the Mind

Reiki can help you to stay centered and to get rid of stress about the past or future.  It can help you to accept things in life and the way things unfold.  Even if you want things to happen by a certain time, Reiki can help you to react better in situations that usually cause you to act ugly.

Sleep

When you don’t sleep, you aren’t relaxed.  Reiki helps you to relax and have much better sleep.

Self-Healing

Reiki helps your body to turn to its natural state and helps you to breath and have a normal heart rate.  You have to learn to do self-treatment and to learn to better your mind and settle your emotions.

When you have deeper respirations, your body will have PNS or Parasympathetic Nervous System which means that your body can rest and not be in the fight and flight phase.

Pain

Reiki can help you to feel better on the inside and the outside by bettering your breathing, digestive system and your sleeping and rest period.

Reiki can help you to get rid of asthma, menopausal symptoms, headaches, migraines, arthritis and more.

Spiritual Growth

If you want to increase your spiritual growth, you need to use self-healing and personal development which is part of Reiki practices.

Reiki addresses the whole body instead of targeting one certain area.  Reiki can heal the body and give guidance in what you should do and help you to think more positively.

Therapy

Reiki can help you to relax and have a stronger mind and physical body than conventional medicine does.  People that do Reiki can sleep better and heal faster.

Reiki is not invasive and can even be done without someone touching you.  You can even get Reiki if you have other health treatments that are happening and even if you are pregnant.

Learning Reiki

You can learn to do Reiki for yourself by watching courses online.  This can give you extra energy and healing and you can have the benefits of Reiki right in your own home.

Vitality work of the highest level includes psychic surgery. Only those who are third degree specialists and have experience should even consider such an act, but even this should be undertaken with great amounts of questioning and self-reflection.

Psychic surgery can be used to heal very stubborn blocks that have not responded to gentler forms of healing over time. It has been used for physical ailments predominantly, but can be focused on spiritual and emotional issues as well. Reiki psychic surgery combines several healing techniques with Reiki and intuition to bring about healing.

Reiki psychic surgery takes place under Archangel Raphael’s guidance because he is the master healer of the angelic realm. To help a client through Reiki psychic healing, you must be able to put aside all logic and trust solely in intuition. Only when you are totally surrendered will Raphael work, making it seem effortless. Raphael is the chief surgeon, we are simply there to assist.

Risks versus Benefits

Psychic surgery is used when nothing else is helping. It is unnecessary in most cases and can cause negative symptoms if used without cause. This means before using this method, the risks and benefits should be closely assessed. If the benefits win, then proceed.

Procedures

• Prepare the area with a thorough physical cleaning and then cleanse by drawing Dai Ko Myo and Cho Ku Rei on all areas that you feel guided toward as you prepare.
• Place an oracle card or picture of archangel Raphael and others you connect to around the room.
• Play soothing music and allow incense or candles to burn.
• Make sure water is readily available.
• Center yourself and request Raphael’s help and guidance. Further, request your personal guides and angels to shield you in protective light for safe energies.
• Ask the client to enter and lie down so you can scan their aura to find where the energy is stuck or just heavy.
• You may also ask the client to clarify where energies appear to be stuck.
• If there is a specific organ or body part causing issues, still scan the aura to locate blocks as these can be away from the body part that is affected. Each area must be addressed independently to create full healing.
• Assess each block and remove it using the violet flame.
• Depending on the type of block, use your hands to mimic those actions of surgery to repair it. Cut, stitch, or drill, metaphorically, to remove and repair. Allow the archangel Raphael to guide as you play around with the energy. Make no mistakes.
• Between energy blocks, both you and the client need to drink water and rest.
• If you get overwhelmed, ask Raphael to take over as you rest, go back when you are ready.
• All blocks do not require clearing in a single session. When you feel the need to stop, do so and let the body adjust. Do not try to force healing beyond what there is time for.
• Make sure the areas that are worked on are filled with healing energy by requesting Raphael for his healing green light through your palms.
• Proceed with a full body healing using Reiki with special attention on the areas that were cleared earlier. Strengthen weak chakras with the corresponding colors a needed.
• Once this is finished, wrap the client in a cocoon of Reiki light as needed and draw the master and power symbols on that cocoon. This seals the healing.
• Request that Raphael stay with the client as long as needed. If the client is asleep, leave them to rest. Once they are awake make sure you are both drinking plenty of water.

Post Healing

As your client awakes and is ready to leave, encourage them to continue working on healing the root cause of the original issue. There is an underlying cause to disease and imbalance, until this is healed the blocks will return. If the root cause is known or came up during healing and need further information, an angel card reading can help. Discuss findings with your client and offer steps that could help in the future.

Cleansing

Lots of negative energy is released during this type of psychic surgery so cleanse the healing area well after, especially if it is to be used again. Burn incense throughout the room. Draw the master and power symbol on the same places as before and place balls of reiki in each corner. A large ball in the center of the room can keep energy flowing.

Reiki, commonly referred to as energy healing, is an alternative therapy that emerged in Japan late in the 19th century. Reiki involves a transfer of energy from the practitioner’s hands to the patient’s body. Practitioners say this energy increases relaxation, alleviates pain, accelerates healing, and reduces symptoms of sickness.

Since Reiki is defined as a transfer of energy through physical contact with the hands, most people are suspicious of remote Reiki sessions. I was skeptical, too. How can somebody receive Reiki healing from a therapist who’s in a completely different room, city, or country? This is why we have trouble understanding how a remote Reiki session works.

Then I experienced a remote Reiki healing of my own. It was such an amazing experience!

In the physical realm, everything must be done in person. Haircuts, massages, dental work, manicures, or blood tests simply can’t be done by distance. They must be done in person. There must be physical, bodily presence.

This is where Reiki is different. Reiki works, even at a distance, because Reiki is a non-invasive, natural healing energy that operates in multiple realms, not just the physical realm. It’s used holistically to restore the body, mind, and soul (or spirit) balance by promoting the body’s innate ability to regeneratively heal itself. Reiki’s healing energy connects us on a spiritual level so healing can occur.

To truly understand Reiki, we must first accept the fact that there’s more to us than our physical bodies. As best-selling motivational author Wayne Dyer explained, “We are not a body with a soul, but a soul with a body.”

Our thoughts, emotions, feelings, ideas, perspectives and moral beliefs are all energies that exist within us. But they aren’t part of our physical bodies; they’re not physical elements. Though they’re not physical, they do have the capacity to affect our physical bodies. Our soul is also part of who we are, and it definitely isn’t a physical element. Reiki energy connects our energetic and spiritual levels. Remote Reiki sessions work because distance is strictly a physical limitation. Distance does not limit energies.

Initially, many energies we can’t see, including electricity, radio waves, cell phone service, and wi-fi transmission, seemed too amazing to be true. But they’ve become nearly universally accepted without question. To function properly, they must be tuned in. Remote Reiki works in a similar way. Reiki practitioners act as conduits that tune healing energy to the person to whom it’s being sent. The energy flows through naturally existing conduits. Similar to cell phone or internet service, distance provides no obstacle to Reiki.

Benefits of In-Person Reiki Healing

During in-person Reiki healings, it’s not necessary for the practitioner to physically touch the subject. Healing can occur when a practitioner places their hands just above the patient’s body. This type of session is just as powerful as hands-on treatments or remote Reiki sessions.

In 2009, Skills for Health in the UK developed a National Occupational Standard that included recognition of three types of Reiki: hands directly on the body, hands placed near the body, and practice from a distance.

This acknowledgment is significant for Reiki practitioners. Reiki is officially recognized as a healing method that can be performed at a distance from the client.

Receiving in-person Reiki therapy can be a wonderful experience, and many case studies attest to the benefits. But in some cases, attending a session in-person can create stress, distractions, and discomfort, preventing optimal healing. These include:

• The stress of traveling.
• Constraints of a set appointment.
• Anxiety from traffic
• Worry from rushing to a set appointment.
• Tension from meeting someone new.
• Distraction from being physically present with another person.
• Discomfort from being away from home in an unfamiliar environment.
• The expense involved.

Remote Reiki provides an effective and simple alternative to all of these issues.

Benefits of Remote Reiki Healing

When clients begin their own remote Reiki healing sessions, they often prefer them because they’re so effective. As a bonus, most practitioners provide you with a written record of your remote Reiki healing session.

More benefits of remote Reiki sessions include:

• You can wear whatever you want.
• You can stay in your home.
• You don’t have to accommodate somebody else’s schedule.
• You don’t need to talk to anybody.
• Sessions are usually cheaper than in-person therapy.

Remote Reiki sessions typically last about 30 minutes. They can be scheduled when it’s most convenient for you. During a remote Reiki session, it’s best for you to lie down in a quiet place that’s free of distractions.

The only way for you to find out for sure if remote Reiki sessions really work is to have one yourself. When you do, it will probably become your favorite healing method!

Is depression treatable?

Is there a possibility of finding relief from depression without medication?

Understanding depression

According to my understanding, depression has frequently been misunderstood. Most of the times it’s treated as a defect or a personal problem.

Research indicates that it is how our brains develop during childhood that makes us suffer from long term depression.

Covering depression doesn’t work

Most of the times when we are not feeling well, we seek medical attention from the hospital or seek a more natural way to get rid of the pain. At times we use food or drinks to treat ourselves, it doesn’t work that way.

These distractions take less time and we end up having the same problem over and over again. They make us feel like failures because we don’t seem to have self-control.

Types of depression

The fact that we don’t understand well the problem we’re trying to solve is the reason why we have reoccurrence of depression. Different things cause depression and that’s why we need to study it before we create the solution we need.

There are chronic forms of depression which are caused by life conditions.

Situational depressions which are temporary like job loss or loss of a family member.

Chronic depression can make it hard for us to function since it changes how our brain works. It is as a result of unresolved problems that comes with childhood. It is hard for a person who has chronic depression to heal.  They make us feel like life is not worth living. Therefore, how can reiki help with all these?

How depression symptoms are eased by reiki

This is a hand on healing technique that transmits energy from the reiki to the person who is to be treated. The healer puts the hand unto the body then passes the energy to the reiki client. The vitality then gets into the body and goes to where it is needed.

This energy transforms the energy in the body of the individual receiving the treatment. All illnesses like depression are always in the energy body. They block the natural flow of energy. The things that block our energy comes from repressed feelings, poor sleeping habits, food, water, and other human problems.  They can also be as a result of stress and grief.

You can discover happiness through reiki

Reiki connects us with the flow of our energy. When we encounter it, we remember who we are and how we can be happy. We love ourselves more through it.

One of the benefits of Reiki is that it can be studied then performed on self. Several reiki specialists conduct everyday self reiki to heal their blockages.

It is nice to receive a reiki treatment. Being in touch with a happy part of yourself that you may not know when depressed. You can get off the road of depression by just studying and discovering your inner healer.

There is a happiness within all of us because of our “Reiki”, which literally is defined as healing energy. But really, as defined by Mikao Uri, it refers to the “secret method of inviting happiness; the wonderful medicine for all diseases.

The secret lies with a human-being’s ability to recognize your own thought patterns: your fears and worries and what leads to them.

Here are 5 basic ways to develop your Reiki and allow happiness to not only enter your life, but consume it.

Live in the Moment

Living in the moment takes a variety of different forms. Try to take a few minutes at different points of the day to  really take in your surroundings. Listen to the sounds, witness the people walking around you, and simply engulf yourself in your environment.

Find different ways to connect with what you have in front of you. Hand-wash those dishes instead of letting the machine do all the work. As you do, fully embrace what’s going on beneath your fingers and smell the dish-soap as it creates bubbles in the warm water, steam rising off the surface.

Simplify your Meditation Techniques

Meditation doesn’t have to be complicated. No long walks or deep, technical breathing will be necessary. You don’t even have to get out in nature! Meditation is simply the ability to focus intensely on one thing. Silence all of the various thoughts in your mind. There’s plenty of research out there on how meditation can relax the fight/flight reactions within your body, which lowers your overall heart-rate. And a lower overall heart rate will help you live more healthily.

All you need to do when you meditate is find a quiet place to yourself. A bathroom, a closet, a bedroom, your back porch…anywhere that helps you focus can be a great meditation venue.

Seperating yourself from Anger   

When you decide to use your emotions as a guide instead of as the controlling factor behind who you are and what you do, then you can begin to gain the ability to separate yourself from your anger. Sometimes exercise and learning how to control your heart rate can lead to empowering you over your emotions, especially anger.

For a longer term solution, you can choose to turn to a way of “reprogramming” yourself to interact better with what you’re hearing, seeing, and, most importantly, feeling! Put yourself in the shoes of the person towards whom you’re feeling those emotions. This will help you empathize with them and understand their feelings. Taking a glance at the situation from a third person perspective will also help you gain an understanding on how to evaluate the emotions of a situation better.

Realize your Thoughts Become your Reality

When you think certain thoughts enough, you tend to bend the lense through which you view your own reality. For instance, if you wake up everyday thinking that it will be yet another bad day, then it probably will be. If you think that people will be mean to you, then their actions towards you that they didn’t intend to come across as hostile will probably seem hostile to you.

Instead of thinking these kinds of thoughts, try to create a more positive outlook and energy. If you continue to tell yourself that you’re going to have a good day, you might just end up finding a way to make it come true. This is just one subtle flip of your way of thinking that could lead to a much improved atmosphere for happiness to enter your life.

Creating a Thankful Attitude and a Fit Spirit

If you start your day by giving thanks for some of the things in your life, you might be able to have a transition towards a thankful spirit. Give thanks for the weather, no matter what it may be that day. Give thanks for your activities, your busy schedule, or your opportunities to relax.

Practicing spiritual fitness, along with this thankful attitude, will lead to your thoughts and emotions being much more grounded. Read a little bit deeper into everything to really stretch your spirit. Pretend you’re out for a morning jog and you run into one of your old friends. Instead of simply saying hi and moving on to your workout, take time to question why you are seeing this person. Is there a deeper reason as to why the universe led you to each other that morning? Dive into that and see your spiritual fitness soar!

You may have heard of Reiki. It is the practice of transferring every by the laying on of hands. It is known to be used for relaxation and wellness. It can reduce stress and pain. It also has healing effects for a wide variety of ailments.

The origins of Reiki go back to ancient Eastern texts.  The name springs s from the word for universal life- Rei and  the word for energy-Ki.

In a Reiki session the client lies down and the healer places their hands above the area being healed. They will hold their hands over the spot for several minutes. This allows for the transfer of energy which allows for the healing.

There are many training programs for Reiki and several of them are held in hospitals. Although there is no such thing as a license to practice Reiki, there are those who have been practicing and training in Reiki for several years.

Research has shown that Reiki has many benefits. Reiki has relieved pain and anxiety as well as depression.   The reason that so few people hold credence in Reiki is because there hasn’t been an extensive study with  a control group.  Thus leaving room for the observation that some of the benefits  of Reiki are also found in the comfort of touch and a relaxation response.

Some say the power of Reiki is due to a placebo effect. The evidence leans towards Reiki when it has been tried on cancer patients. A traditional placebo and some medications have proven ineffective, yet Reiki did reduce pain.

Reiki can create a sense of relaxation just as massage, art and music therapy and other so called alternative practices.  A major factor in the success of Reiki comes from the patient themselves.  If the patient believes they are going to get relief, they will. This shows the power of positive thinking. Since there have been no reported and proven examples of Reiki having a negative effect, there is no real harm in trying it.   However, do not use it in the place of regular medical care.  Reiki can help you relax and reduce your stress.

Reiki is Japanese referrals term for Universal life Energy.it it the origin of energy and life force that ensures we stay alive and well. Most people do not understand the importance of Reiki in our lives. Truth is it requires a different point of view beyond the five sense organs we already have.

Reiki is that energy going through all living beings as “Life”. Every living being has, therefore, the ability to channel this Reiki. It omnipresent, all over the universe. Reiki Master Teachers exist to train individuals on how to channel this energy. This process is referred to as attunement and after that one is able to channel this power for self-healing and healing others. The attunement lasts forever and is always available in case required.

But why undergo attunement?

Since it’s life energy, Reiki is able to cleanse, heal and provide energy at the cellular level, improving body tissues, organs and endocrine glands and also develop your immunity. It cleans mental faculties, leaving us with pure thoughts and actions. We end up living a happy and harmonious life.

Applications of Reiki:

1. Healing through Reiki gets rid of stress and tension, leaving muscles relaxed and getting rid of the pressure.
2. it can take away pain and sores, shortly after applying Reiki hands on the affected areas
3. It helps get rid of native thoughts and assist people to accept realities in life, accepting oneself.
4. In bad or negative situations, Reiki can help prevent our mental modules from responding negatively and avoiding harm or damage.
5. Provides clarity and sharpens one’s intellect
6. It can help reignite relationships and restore love and understanding between couples
7. Reiki energy can be sent to a future event like marriage or any other to ensure they all occur as anticipated
8. It improves our spiritual awareness and sharpens a sixth sense, providing an amazing spiritual growth.
9. Its fosters peace, harmony and proper understanding among people ie family, work of the professional committee
10. It fosters mental and physical wellbeing. It introduces positivity to the recipients of Reiki healing.

All these benefits are brought about by firsthand experience of a healing session. Kindly try one.

Everyone finds themselves feeling under stress from time to time. We all have times when we find it difficult to calm down.  Are you looking for a way to help you with your stress and relaxation? Reiki may be able help you!

Reiki is a Japanese technique that has emerged as a stress reducer. The technique itself was developed in the early 20th century.

What is it?

Reiki is used to help with stress and relaxation. The practitioner lays their  hands over the body and helps the energy flow.

Reiki is made up of the word Rei which means Higher Power and Ki which means energy from a life force.

Reiki can treat the mind, the body and emotions. This will help the person being healed to feel relaxed and at peace.

Reiki reduces stress, anxiety and depression. This is because Reiki can change your mood. This practice has helped those who are filled with negative energy. When you mood has shifted, you level of stress will decrease, and your anxiety will also leave you.  All of this will help you on your life journey.

Reiki can also help with emotional healing.  Because it helps heal energy, it can bring about harmony and inner peace. You create peace by clarifying your emotions. This, in turn, strengthens your relationships. and will help your spiritual growth.

You can also use Reiki as a means of self-care. Using Reiki on yourself is a good way to wind down at the end of the day.  You can do this by taking some time for yourself and relaxing as you practice your technique.

Reiki offers pain relief

Studies show that Reiki has been used to help with chronic pain.  It is not a cure, but it does help with different types of pain.  It helps with pain because it helps relieve the exhaustion and anxiety that comes with certain types of illness.

Another health benefit is improvement of the immune system, by increasing the production of white blood cells. This is due to the increase of the flow of energy.

Reiki can boost your creativity and intuition.

When you have a greater clarity, and your life force is flowing freely, you can fully realize your creative potential.  The blocks that are stopping your energy will clear up.

Calm mind

When Reiki helps you reconnect with your heart, mind and truest self, you can clear away any negative energy.  This will help you move away from your negative habits.

Using Reiki helps you face rid yourself of negative energy and helps you focus on the positive life force moving through you. When you focus on your positive energy you calm your mind and have the power to truly embrace your life.